Douglas Braun v10:00/1:00r...1 row
1,935m
Meters
10:00.0
Time
2:35.0
Pace
109
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,953m |
| Overall Time | 11:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
January 05, 2023 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 18 | |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 18 | |
| r: 1:00 | 18m | |||||
| r18m |