Douglas Braun 11:48 row
2,317m
Meters
11:48.4
Time
2:32.8
Pace
126
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 09, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.4 | 2,317m | 2:32.8 | 98 | 637 | 21 | 104 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 90 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 112 |
| 11:48.4 | 364m | 2:28.9 | 106 | 664 | 20 | 110 |