Douglas Braun 7:25 row
1,360m
Meters
7:25.5
Time
2:43.7
Pace
70
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 09, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,360m | 2:43.7 | 80 | 574 | 19 | 108 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 108 |
| 7:25.5 | 462m | 2:37.4 | 90 | 608 | 20 | 109 |