Douglas Braun 13:09 row
2,701m
Meters
13:09.9
Time
2:26.2
Pace
150
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 30, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.9 | 2,701m | 2:26.2 | 112 | 685 | 20 | 116 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 112 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 115 |
| 13:09.9 | 683m | 2:19.0 | 130 | 748 | 21 | 123 |