Douglas Braun 16:05 row
3,361m
Meters
16:05.8
Time
2:23.6
Pace
188
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 30, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,361m | 2:23.6 | 118 | 706 | 21 | 121 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 121 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 124 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 122 |
| 16:05.8 | 210m | 2:36.6 | 91 | 613 | 19 | 119 |