Douglas Braun 15:14 row
3,149m
Meters
15:14.5
Time
2:25.2
Pace
175
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 01, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.5 | 3,149m | 2:25.2 | 114 | 693 | 19 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 114 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 119 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 121 |
| 15:14.5 | 40m | 3:01.2 | 59 | 502 | 12 | 117 |