Douglas Braun 3:00 row
458m
Meters
3:00.2
Time
3:16.7
Pace
22
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
February 01, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 458m | 3:16.7 | 46 | 458 | 17 | 120 |
| 3:00.2 | 458m | 3:16.7 | 46 | 458 | 17 | 120 |