Douglas Braun 3x12:00/6:00r row

8,238m

Meters

36:00.0

Time

2:11.0

Pace

500

Calories

Rest Distance1,966m
Rest Time18:00.0
Overall Distance10,204m
Overall Time54:00.0
Average Watts155
Calories Per Hour834
Stroke Rate26
Drag Factor110

February 08, 2023 06:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,238m 2:11.0 155 834 26
12:00.0 2,724m 2:12.1 152 821 26 133
12:00.0 2,721m 2:12.3 151 820 26 138
12:00.0 2,793m 2:08.8 163 862 27 155
r1,966m