Douglas Braun 15:06 row
3,246m
Meters
15:06.8
Time
2:19.6
Pace
186
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 10, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,246m | 2:19.6 | 128 | 742 | 21 | 120 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 117 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 135 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 114 |
| 15:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 114 |