Douglas Braun 15:43 row
3,300m
Meters
15:43.0
Time
2:22.8
Pace
185
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 15, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.0 | 3,300m | 2:22.8 | 120 | 712 | 20 | 107 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 108 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 114 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 102 |
| 15:43.0 | 154m | 2:19.6 | 129 | 742 | 17 | 106 |