Douglas Braun 15:14 row
3,192m
Meters
15:14.9
Time
2:23.3
Pace
179
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 17, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 3,192m | 2:23.3 | 119 | 709 | 22 | 118 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 108 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 122 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 126 |
| 15:14.9 | 36m | 3:26.9 | 39 | 435 | 12 | 119 |