Douglas Braun 8:24 row
1,720m
Meters
8:24.7
Time
2:26.7
Pace
94
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
February 20, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.7 | 1,720m | 2:26.7 | 111 | 681 | 22 | 114 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 116 |
| 8:24.7 | 697m | 2:26.8 | 111 | 680 | 22 | 112 |