Douglas Braun 14:37 row
3,103m
Meters
14:37.5
Time
2:21.3
Pace
176
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 22, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,103m | 2:21.3 | 124 | 726 | 21 | 120 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 115 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 129 |
| 14:37.5 | 933m | 2:28.7 | 106 | 666 | 19 | 117 |