Douglas Braun 15:10 row
3,205m
Meters
15:10.2
Time
2:21.9
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 24, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.2 | 3,205m | 2:21.9 | 122 | 720 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:10.2 | 29m | 2:55.8 | 64 | 521 | 12 |