Douglas Braun 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 24, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |