Douglas Braun 1:30 row
237m
Meters
1:30.3
Time
3:10.5
Pace
11
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
February 24, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 237m | 3:10.5 | 51 | 474 | 19 | 111 |
| 1:30.3 | 238m | 3:09.7 | 51 | 476 | 19 | 111 |