Douglas Braun 10:26 row
1,687m
Meters
10:26.5
Time
3:05.6
Pace
85
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
February 24, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.5 | 1,687m | 3:05.6 | 55 | 488 | 18 | 106 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 114 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 14 | 101 |
| 10:26.5 | 60m | 3:40.8 | 32 | 411 | 16 | 104 |