Douglas Braun 15:06 row
3,047m
Meters
15:06.7
Time
2:28.7
Pace
166
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
February 27, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,047m | 2:28.7 | 106 | 665 | 19 | 104 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 99 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 107 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 107 |
| 15:06.7 | 14m | 3:59.2 | 26 | 387 | 9 | 106 |