Douglas Braun 14:48 row
3,089m
Meters
14:48.8
Time
2:23.8
Pace
172
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 03, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.8 | 3,089m | 2:23.8 | 118 | 704 | 21 | 111 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 113 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 108 |
| 14:48.8 | 1,005m | 2:23.6 | 118 | 706 | 21 | 113 |