Douglas Braun 8:00 row
1,925m
Meters
8:00.0
Time
2:04.6
Pace
121
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 03, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 29 | 144 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 29 | 134 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 143 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 148 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 151 |