Douglas Braun 3:10 row
518m
Meters
3:10.4
Time
3:03.7
Pace
26
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
March 03, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 518m | 3:03.7 | 56 | 494 | 18 | 112 |
| 3:10.4 | 519m | 3:03.4 | 57 | 495 | 18 | 112 |