Douglas Braun 18:32 row
3,869m
Meters
18:32.7
Time
2:23.7
Pace
216
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 08, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.7 | 3,869m | 2:23.7 | 118 | 705 | 22 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 118 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 126 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 109 |
| 18:32.7 | 699m | 2:32.1 | 99 | 642 | 21 | 106 |