Douglas Braun 3:40 row
565m
Meters
3:40.9
Time
3:15.4
Pace
28
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
March 08, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 565m | 3:15.4 | 47 | 461 | 17 | 110 |
| 3:40.9 | 565m | 3:15.4 | 47 | 461 | 17 | 110 |