Douglas Braun 19:24 row
4,158m
Meters
19:24.9
Time
2:20.0
Pace
237
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 10, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 4,158m | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 19:24.9 | 920m | 2:23.9 | 117 | 703 | 22 |