Douglas Braun 5:51 row
1,214m
Meters
5:51.4
Time
2:24.7
Pace
68
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 17, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,214m | 2:24.7 | 115 | 697 | 21 | 117 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 120 |
| 5:51.4 | 156m | 2:44.7 | 78 | 569 | 19 | 114 |