Douglas Braun 4:10 row
731m
Meters
4:10.0
Time
2:50.9
Pace
37
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
March 17, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 731m | 2:50.9 | 70 | 540 | 19 | 105 |
| 4:10.0 | 731m | 2:50.9 | 70 | 540 | 19 | 105 |