Douglas Braun 15:52 row
3,315m
Meters
15:52.2
Time
2:23.6
Pace
178
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
March 21, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.2 | 3,315m | 2:23.6 | 118 | 706 | 18 | 115 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 109 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 120 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 118 |
| 15:52.2 | 114 |