Douglas Braun 5:28 row
1,131m
Meters
5:28.2
Time
2:25.0
Pace
63
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 28, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,131m | 2:25.0 | 115 | 694 | 20 | 109 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 112 |
| 5:28.2 | 82m | 2:51.9 | 69 | 536 | 17 | 107 |