Douglas Braun 1x12:00/2:00r row
2,506m
Meters
12:00.0
Time
2:23.6
Pace
141
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 14:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
April 03, 2023 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 21 | |
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 21 | 109 |
| r80m |