Douglas Braun 15:00 row
3,269m
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 18, 2023 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269m | 2:17.6 | 134 | 761 | 22 | 121 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 110 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 21 | 116 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | 120 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 23 | 125 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 26 | 135 |