Douglas Braun 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
April 18, 2023 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 31 | 160 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 32 | 145 |
| 0:57.2 | 500m | 1:54.4 | 234 | 1104 | 30 | 159 |
| 0:57.0 | 750m | 1:54.0 | 236 | 1113 | 32 | 166 |
| 0:53.7 | 1,000m | 1:47.4 | 283 | 1272 | 32 | 170 |