Douglas Braun 5:34 row
1,217m
Meters
5:34.5
Time
2:17.4
Pace
70
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 02, 2023 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,217m | 2:17.4 | 135 | 764 | 20 | 131 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 134 |
| 5:34.5 | 111m | 2:35.4 | 93 | 620 | 19 | 129 |