Douglas Braun 1000m row
1,000m
Meters
3:41.8
Time
1:50.9
Pace
70
Calories
153
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
May 23, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 31 | 153 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 121 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 136 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 148 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 155 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 157 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 32 | 160 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 32 | 162 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 32 | 165 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 30 | 167 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 33 | 167 |