Douglas Braun 19:20 row
4,084m
Meters
19:20.9
Time
2:22.1
Pace
231
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
June 01, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.9 | 4,084m | 2:22.1 | 122 | 719 | 20 | 119 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 120 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 118 |
| 19:20.9 | 936m | 2:19.3 | 129 | 744 | 23 | 128 |