Douglas Braun 500m row

500m

Meters

1:47.7

Time

1:47.7

Pace

35

Calories

147

Heart Rate

Average Watts280
Calories Per Hour1264
Stroke Rate31
Stroke Count57
Drag Factor109

November 29, 2023 05:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.7 500m 1:47.7 280 1264 31 147
0:21.3 100m 1:46.5 290 1297 34 125
0:21.5 200m 1:47.5 282 1269 31 141
0:21.6 300m 1:48.0 278 1256 33 152
0:21.9 400m 1:49.5 267 1217 30 158
0:21.3 500m 1:46.5 290 1297 31 163

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Workout Graph

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