Douglas Braun 2x19:00/3:00r row
8,194m
Meters
38:00.0
Time
2:19.1
Pace
472
Calories
139
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,428m |
| Overall Time | 44:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 103 |
December 05, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,194m | 2:19.1 | 130 | 747 | 21 | 139 |
| 19:00.0 | 4,051m | 2:20.7 | 126 | 732 | 20 | 131 |
| 19:00.0 | 4,143m | 2:17.5 | 134 | 762 | 22 | 147 |
| r234m |
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Workout Graph
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