Douglas Braun 10:15 row
2,130m
Meters
10:15.1
Time
2:24.3
Pace
119
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 06, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,130m | 2:24.3 | 116 | 700 | 22 | 132 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 128 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 136 |
| 10:15.1 | 32m | 3:55.9 | 27 | 391 | 12 | 132 |