Douglas Braun 5:13 row
1,046m
Meters
5:13.1
Time
2:29.6
Pace
56
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
December 08, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,046m | 2:29.6 | 104 | 659 | 19 | 109 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 109 |
| 5:13.1 | 38m | 2:52.3 | 68 | 535 | 14 | 110 |