Douglas Braun 5:13 row

1,046m

Meters

5:13.1

Time

2:29.6

Pace

56

Calories

109

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate19
Drag Factor109

December 08, 2023 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.1 1,046m 2:29.6 104 659 19 109
5:00.0 1,009m 2:28.6 107 666 20 109
5:13.1 38m 2:52.3 68 535 14 110