Douglas Braun 1x24:00/3:00r row
3,041m
Meters
24:00.0
Time
3:56.7
Pace
161
Calories
| Rest Distance | 538m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,579m |
| Overall Time | 27:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 11 |
| Drag Factor | 117 |
December 08, 2023 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,041m | 3:56.7 | 26 | 390 | 11 | |
| 24:00.0 | 3,041m | 3:56.7 | 26 | 390 | 11 | |
| r538m |