Douglas Braun 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 106 |
December 12, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 18 | 112 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 105 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 109 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 111 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 116 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 122 |
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Workout Graph
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