Douglas Braun 8:00 row
1,773m
Meters
8:00.0
Time
2:15.3
Pace
104
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 108 |
December 12, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 20 | 122 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 114 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 122 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 124 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 131 |
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Workout Graph
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