Douglas Braun 14:30 row
2,948m
Meters
14:30.7
Time
2:27.6
Pace
161
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 107 |
December 13, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.7 | 2,948m | 2:27.6 | 109 | 674 | 20 | 114 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 103 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 122 |
| 14:30.7 | 918m | 2:27.4 | 109 | 675 | 21 | 119 |
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