Douglas Braun 11:07 row
2,224m
Meters
11:07.0
Time
2:29.9
Pace
121
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 104 |
December 20, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,224m | 2:29.9 | 104 | 657 | 21 | 119 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 109 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 130 |
| 11:07.0 | 184m | 3:02.0 | 58 | 499 | 18 | 120 |
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