Douglas Braun 15:57 row
3,033m
Meters
15:57.2
Time
2:37.7
Pace
161
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 105 |
December 20, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.2 | 3,033m | 2:37.7 | 89 | 606 | 20 | 125 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 118 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 131 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 125 |
| 15:57.2 | 188m | 2:32.1 | 99 | 642 | 20 | 129 |
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Workout Graph
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