Douglas Braun 2:09 row
351m
Meters
2:09.5
Time
3:04.4
Pace
17
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
December 27, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 351m | 3:04.4 | 56 | 491 | 18 | 111 |
| 2:09.5 | 351m | 3:04.4 | 56 | 491 | 18 | 111 |