Douglas Braun 3x17:00/3:00r row
11,154m
Meters
51:00.0
Time
2:17.1
Pace
651
Calories
139
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,752m |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 115 |
January 05, 2024 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,154m | 2:17.1 | 136 | 766 | 20 | 139 |
| 17:00.0 | 3,638m | 2:20.1 | 127 | 737 | 20 | 129 |
| 17:00.0 | 3,729m | 2:16.7 | 137 | 770 | 20 | 140 |
| 17:00.0 | 3,788m | 2:14.6 | 143 | 793 | 20 | 149 |
| r598m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.