Douglas Braun 2x15:00/7:00r row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
160
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,269m |
| Overall Time | 44:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 110 |
January 10, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 25 | 160 |
| 15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 25 | 159 |
| 15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 25 | 161 |
| r342m |
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Workout Graph
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