Douglas Braun 5x1:30/0:30r row
1,851m
Meters
7:30.0
Time
2:01.5
Pace
118
Calories
140
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,200m |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 114 |
January 12, 2024 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,851m | 2:01.5 | 195 | 970 | 27 | 140 |
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 27 | 131 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 27 | 138 |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 27 | 141 |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 27 | 145 |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 27 | 148 |
| r349m |
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Workout Graph
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