Douglas Braun 16:23 row
3,340m
Meters
16:23.2
Time
2:27.1
Pace
185
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 115 |
January 16, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.2 | 3,340m | 2:27.1 | 110 | 677 | 20 | 124 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 112 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 123 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 126 |
| 16:23.2 | 279m | 2:29.1 | 106 | 663 | 22 | 135 |
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