Douglas Braun 2x19:00/3:00r row
8,560m
Meters
38:00.0
Time
2:13.1
Pace
512
Calories
134
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,855m |
| Overall Time | 44:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 112 |
January 23, 2024 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,560m | 2:13.1 | 148 | 809 | 20 | 134 |
| 19:00.0 | 4,270m | 2:13.4 | 147 | 806 | 20 | 130 |
| 19:00.0 | 4,289m | 2:12.8 | 149 | 813 | 20 | 139 |
| r295m |
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Workout Graph
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